The International Yoga Day 2023 celebrated today, Wednesday, 21st June 2023 on the official theme, “Yoga for Vasudhaiva Kutumbakam”, which represents “One Earth, One Family, One Future.”
The PE Team invited the staff members to experience meditation – an integral part of yoga, demonstrated yoga poses and provided insights into the deeper aspects of yoga. They created an inclusive environment and emphasised the non-competitive nature of yoga, promoting self-acceptance and mindfulness.
A beautiful and calming way to begin the Academic Year 2023-2024.
