The self-care “Me Time” session

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” – Paulo Coelho

Inspired by Maya Angelou’s words, “Nothing can dim the light that shines from within,” a Me Time self-care session was thoughtfully designed for our Middle School Grade 6 Our Middle School moms from Grades 7 and 8 beautifully said “yes” to themselves, taking some well-deserved Me Time amidst the many responsibilities they shoulder, and dedicating a morning to creative expression.

The self-care “Me Time” session began with self-reflection, reconnecting with themselves, identifying strengths and emotions and gently flowed into an art activity led by our high school art facilitator, Ms. Falguni Mehta

The room buzzed with meaningful conversations as the moms joyfully created their own masterpieces, filled with strokes of love and happiness.

The highlight of the morning was undoubtedly the warm hugs exchanged with their children, a moment that brought tears of joy and made the experience truly unforgettable.

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