Guest Speaker – Physical Well-being
Mindful Moves, Stronger Minds As part of our inquiry into the transdisciplinary theme “Who We Are”, our Grade 4 learners participated in an energizing session on physical well-being with Pilates instructor and wellness advocate, Ms. Saba Patel. From core strength and breathing techniques to posture awareness and mind-body connection—our young learners explored the power of movement and […]
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